Using the board as your balance base, you’ll move through YiJinJing , a gentle yet powerful set of movements to stretch and strengthen muscle and connective tissue. Many of its movements are suited to practice on paddle board. This flowing qigong series is a supportive complement to any sports training or for anyone with an active multisport lifestyle. Led by Alice Mangum Perry of Third Eye Energy Arts. We provide all the necessary gear (except bicycles) for students as needed. If you are bringing your own board and using an inflatable, please try to arrive at least 15 minutes prior to class start time to inflate your board fully for class. All BYOB (bring your own board) participants must have a valid DCNR boat launch permit and life jacket. We provide anchors for ALL participants unless you have your own.

Rates:

$48 Adults Ages 18 to 64

$42 Veterans Must present valid military ID

$42 Seniors Ages 65 and up

$42 Students Only for College Students ~ Must present valid student ID

$39 Bring Your Own Boards (BYOB)

Related Events

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  Stand Up Paddle Boards Tai Chi Class

  June 20 @ 6:00 pm – 8:00 pm
• 

  Wildlands Conservancy – Get Out! For Wellness: East Penn Park & Three Ponds

  June 21 @ 1:00 pm – 3:00 pm
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  Bloom Into You: Yoga on the Flower Farm

  June 22 @ 11:30 am – 2:30 pm